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Pure Barre Prenatal DVDs
I’m not pregnant (yet) but I’m counting down the days until the Pure Barre Prenatal DVDs are released. According to November’s Pure Buzz “Both DVDs will be available for purchase by Thanksgiving just...
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Pop Physique: Hurts So Good
I just sneezed. It was painful. My ribs ached sharply against the “Achooo” reminding me that yesterday I braved the Barre like never before: I tried Pop Physique. My abs and arms are the first to feel...
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Quit Slacking
Are you having one of those days? The kind where the couch seems like the best place to spend your time? Well challenge yourself! The couch will still be there AFTER your work out. So get up, get out,...
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Hot Man = Motivation To Move
There are times when the inner desire to be fit and fabulous just doesn’t burn hot enough. You’re complacently jogging along at 5.0 when Hotty McHotterson jumps on next to you. Before you know it,...
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Fertility Journey – Part 2
My husband’s sub par semen analysis results alone don’t completely explain why I haven’t gotten pregnant. After all, men with abnormal counts, morphology, and motility are still able to naturally...
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Jessica Simpson losing points because of Pregnancy?
US Weekly reports that Jessica Simpson is pregnant. Again. Not only does the lucky *&^%$ have a fashion empire and a lucrative contract with Weight Watchers, but she’s clearly blessed with the gift...
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One Beautiful Booty
Who doesn’t want a butt like that?! I truly believe that Barre workouts are the way to get you there! Squatting in a gym full of sweaty men holding 600 lbs. over their heads can be entertaining, but I...
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Fertility Journey – Part 3 (Not So Traditional Chinese Medicine)
“First of all,” Dr. Chang of Southern California Reproductive Center said to us a few months ago, “We’ll need to improve hubby’s sperm quality.” We sat in a luxurious office in Beverly Hills. This is...
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Fertility Journey – Part 4 (My Alien Baby)
Because you want the world to know that you just left the fertility clinic! What I like most about Dr. Chang is that she doesn’t waste any time. The day we arrived for our consultation she was counting...
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Realigning the Barre: The Dailey Method Venice
Get alignment, balance and results at The Dailey Method Venice. There’s something different about The Dailey Method. I first heard about it from a girlfriend who lives in San Francisco. Like me she’s...
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The Ballet Physique DVD Collection – A review
Who doesn’t want to look like THAT? While recovering from surgery, my Mom and I watched First Position, a documentary about child ballerinas (male and female) who are striving, with every little muscle...
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2013 – The Year of The Butt
My goal: To make this butt better in 2013! I did it. I’m signed up for The Dailey Method Venice’s January Challenge because I’ve deemed 2013 the year of the Butt! What better way to get my butt in the...
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The Specific Carbohydrate Diet – Amanda’s Story #1
Who is Amanda Palmer? Amanda is a friend from my college days in Hawaii. There she astounded us all when she transformed her body for fitness competitions. Around the same time, while dieting and...
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A Week Without Wheat
Today I started eliminating wheat from my diet. I am so inspired by Dr. William Davis’ book Wheat Belly, by the advice of my OBGYN Dr. Christine Collins, and by Amanda Palmer who’s following SCD (a...
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The Specific Carbohydrate Diet – Amanda’s Story #2
Amanda shares more about her journey with the Specific Carbohydrate Diet here! She’s on a roll, ladies and gents, check out how she’s doing it. SCD Day 7: I actually downloaded a new app just to make...
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Fertility Journey – Part 5 (Endometriosis sucks!)
Picturing this will help me let go of fertility stress! It’s been a little over a month since my laparoscopy. The first hardest part of the surgery wasn’t the days after or the tiny little incision...
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RecipeWhore: Protein packed Gluten-Free Chocolate Chip Oatmeal Cookies!
Not the prettiest things, but definitely yummy! Who doesn’t love chocolate chip cookies? Now that I’ve been without wheat for over a week, I’m even more committed to a gluten-free lifestyle. I do,...
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What Doing It Dailey has done for me.
Today marks the end of The Dailey Method Venice’s new year challenge. Though I didn’t meet me goal of 30 classes in 30 days, I’m proud to say that I did do over 20. Here’s how I’m feeling after a...
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17 Healthy Ways to SHOW Your Love!
When it comes to love: Show don’t tell! I have a confession: I didn’t plan anything for Valentine’s Day. And neither did my hubby. We’re the annoying couple that exclaims, “We celebrate love 365 days a...
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Spaghetti Squash: your Gluten-Free pasta
When I worked at Red Bull, my svelte forty something boss used to lament the wonders of the Spaghetti Squash. Back then the thought of it scared me. Squash that you can substitute for pasta? Gross. I...
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